Janet Jackson’s manfriend, Jermaine Dupri, didn’t mind when she packed on a reported 60 lbs. for a film role, the…

Being a reader of Return of Kings, I’m going to assume you’re at least somewhat as aware as I am of the current trend of the ugly delusion that is “fat acceptance” and the common and increasing problem of obesity in Western countries.

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4. Peanut Butter and Celery Sticks. Serve three celery stalks with two tablespoons of natural peanut butter. Each serving contains: 8.5 grams carbohydrates, 3 grams fiber, 208 calories, 7 grams protein, 16 grams fat, 2 grams saturated fat.

Fat-Free Food Alternatives. Fat is an energy-dense nutrient that provides more calories per gram than either carbohydrate or protein. Although consuming some fat is necessary to keep your body functioning properly, consuming

Fat’s not the enemy, if you’re smart about it. Eat these 17 high-fat foods that are full of mostly healthy fats.

The fat acceptance movement (also known as the size acceptance, fat liberation, fat activism, fativism, or fat power movement) [citation needed] is a social movement seeking to change anti-fat bias in social attitudes.

No matter what your goals or dietary preferences, meal planning can help. And this article will show you how.

Bartolo Colon stopped a 102-mph comebacker with his belly and still got the out